Friday Q&A on Health & Wellbeing

Zoe & Georgia answer your questions on exercise (even the naughty kind ...), insomnia, positivity, vitamin supplements, busy-day-lunches, self-care treats, and negotiating time for yourself.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made by Mammas NOW! Check out Made By Mammas Instagram: @madebymammas Facebook: @madebymammas A Create Podcast. Hosted on Acast. See acast.com/privacy for more information.