Episode 17 - How to set goals in a way that actually works

Send us a text In this Episode I dive into goal-setting. I explain why it's massively important to set goals and not just coast, or live in the present. I also look at some self-sabotaging ways people use goal-setting, and how you can recognise these, like escapism and self-flagellation. I also share tips on making goal-setting actually work for you in a fun way. Give it a listen en then set yourself some super specific juicy goals! If you'd like to download a transcript you wi...