A Guided Walking Meditation

Meditation Mama - Un pódcast de Kelly Smith - Martes

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Need to get outside and take a break? Or Take baby on a walk? Or maybe you just want to move a little bit- this is the meditation for you. This guided walking meditation is filled with slow intentional steps and a guided walking meditation.  Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818 Contact Kelly [email protected]  IG- @yogaforyouonline Learn more about your ad choices. Visit megaphone.fm/adchoices

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