Prenatal Yoga Nidra
Meditation Mama - Un pódcast de Kelly Smith - Martes
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In this special episode of the Meditation Mama podcast Kelly leads you through a full guided yoga nidra practice. This practice is 30 minutes and is designed to help you manifest and cultivate a healthy pregnancy and a safe and easy delivery. Get your pillows, blankets, and snuggle in for this deeply restorative practice. Rate, subscribe, and review Contact the show- [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices
