5 Minute Meditation 馃槍 [Guided Breathing + Mantra]

Meditation Minis Podcast - Un p贸dcast de Chel Hamilton | Meditation Minis

A 5 minute meditation guiding you into deep, slow, relaxing, centered, calm... and anchored into you with a simple mantra you can later use throughout your day to center, chill, relax, and calm you again. Total Zen You. 馃槍 This episode is brought to you by Indeed. Need to hire? You need Indeed. Visit http://indeed.com/minis to start hiring now. Terms and conditions apply. Music by Chel Hamilton Photo by Ingrid Santana on Pexels.com

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