Relaxation Response Meditation
Meditation Minis Podcast - Un p贸dcast de Chel Hamilton | Meditation Minis
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Breathing in a way to turns on your relaxation flow via your body's vagus nerve parasympathetic response. Less technical? Breath to get your calm chill flow on... 馃榿 Episode brought to you by Allbirds. Hit the trails in the Allbirds Trail Runner SWT. Find your pair at http://Allbirds.com Music by Chel Hamilton Photo by Rodolfo Sanches Carvalho on Unsplash
