Ep #155: Menopause, Antioxidants & You: The Tocotrienol Advantage with Dr. Barrie Tan
Menopause Reimagined with Andrea Donsky - Un pódcast de Andrea Donsky, nutritionist - Viernes
Andrea Donsky is a nutritionist, menopause educator, published researcher, and co-founder of Morphus.com. Today, I spoke with Dr. Barrie Tan, a PhD in chemistry and biochemistry, and the world’s leading expert on tocotrienols, the most potent form of vitamin E. Tocotrienols should be on your radar during perimenopause and menopause, as our hormones shift, making our bodies more vulnerable to oxidative stress, inflammation, and chronic conditions that can impact everything from our heart and b...
