Energy Flow in the Body

Milestone Mind Podcast: Mindfulness | Leadership | Mental Resiliency | Focus

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ENERGY is not owned or meant to be hoarded - it's meant to be given away. When we say 'I need more energy' have you ever considered you might have too much of a certain energy built up in your system? Maybe it's 'I need to give away more energy' - let's think about this notion this week in this Monday's Manifesto.