Episode #43 - Special Lifestyle Series with Dave - Part 2 of 3: What Do I Eat?
Milestone Mind Podcast: Mindfulness | Leadership | Mental Resiliency | Focus
We're going to go on a 3-part series to discuss lifestyle, and how we can approach things like stress management, diet and activity. I will be discussing my personal approach to these items, as well as how I help clients think through lifestyle and how it can ultimately help push them towards the meaningful work and outcomes they want in their lives. This week we'll discuss my nutritional journey. Listen now.