#43 On Health, Longevity, and Max Hiding Half a Bag of Cheez-Its in His Mouth

You heard it here first, y'all: eating healthy and exercising makes you live longer AND does wonders for your mental health. Oh, wait, literally everyone is already saying this? Well, then maybe we should talk about how the f*ck you get yourself to do it consistently - particularly with young kids. This is not something Max and Matt have mastered, which is exactly why it's not intolerable to listen to them talk about it... because aren't we all a little tired of six-packed influencer parents ...