Prioritizing Our Health

Mom Uncorked Podcast - Un pódcast de Lydia B.

Let's face it, we sometimes face mom guilt it we take time out for us. We all face it. But how can we schedule that time for us to stay healthy? How do keep going when we think others are perfect? How can we ask for help. In this episode I share some of my past struggles and how I overcame them to put my health first. 

Visit the podcast's native language site