Parenting The "Sleepless Generation" / Interview with Heather Turgeon and Julie Wright
Moms of Tweens and Teens - Un pódcast de Sheryl Gould
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Send us a textIf you could protect your child from unnecessary anxiety, depression, and chronic stress, and foster a greater sense of happiness and well-being in their lives, wouldn’t you? In the book, Generation Sleepless, Heather Turgeon and Julie Wright, authors of the bestseller, The Happy Sleeper, uncover one of the greatest threats to our teenagers’ physical and mental health: sleep deprivation. Caught in a perfect storm of omnipresent screens, academic overload, and unnecessarily ...