E018: How to Prioritize and Let Go of Perfectionism; Developing a Balance Mindset
Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD - Un pódcast de Patricia Sung - Jueves
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Chasing "work-life balance" has only appeared in the hot topics list for the last 30 years or so. Is finding a balance between the weight of motherhood, the stress of work, and seeking a joyful life even possible? Let's flip the conversation and discuss how we can pursue a balance mindset! Release the overwhelming and exhausting goal of to-do list perfectionism and we'll focus on pursuing your priorities that truly matter. Find the info & items mentioned in my podcast here: https://www.patriciasung.com/show-notes I also put together a free list of my favorite resources for ADHD mamas; snag that there, too.
