E065: The Disorganized Mom's Guide to a Peaceful Morning
Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD - Un pódcast de Patricia Sung - Jueves
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Is your version of an alarm clock your child peering over the bed claiming starvation? Are you flying out the door, rushing everyone along in mild panic and high stress? Do you spend more than five minutes looking for shoes, keys, or coats? More than 10 minutes? Are you still in your pajamas at lunch time more days than not? Does your morning look like what you want it to look like? Getting multiple people ready and exiting the house on time requires epic-level executive function ninja skills. I used to think it was impossible! I was always 30 minutes late, sweating, grumpy, anxious, beating myself up for the three things I forgot, yelling at my family, just in time to plaster a fake smile on my face and turn on my sweet “Hi, how are you?” voice upon arrival. And that is simply not the mom I want to be. And now, I'm not…on most days. Can I help you get out of the chaos - anger - shame spiral that happens every morning? I know you’re ready to make a change, so join me and other mamas for The Disorganized Mom’s Guide to a Peaceful Morning: 5 doable steps in 5 short videos, and it’s free! Take my hand and let’s make your mornings better. Sign up at PatriciaSung.com/peaceful-morning www.patriciasung.com/resources for more info & free resources.