E241: Tend & Befriend: ADHD Support Group as Self-Care for Moms

When you go to a party, no matter the occasion or fanciness level, people often gravitate towards the kitchen.  They circle up near the host at the grill or around the kitchen island, chatting while leaning against the counter and snacking on crackers. Even when they could be sitting in a comfy chair, people gravitate towards the heartbeat of the party. The kitchen. This is how I want my community to feel… casually hanging around the kitchen counter, with snacks and drinks. Come and go as you please. Showing up as yourself, in whatever you’re wearing that day. No pressure.  I want you to feel like someone is taking care of you. Guiding you. Feeding you snacks and cleaning them up. Giving you a big hug when you walk in and out the door.  (Because honestly, I’m pretty peeved you’re not getting the care you deserve.) Having YOUR people in your corner is more than a nicety. It gives you sturdiness and stability. It’s self-care for tired moms.  You’re invited to hangout around my kitchen island, figuratively speaking.  Join us in creating a space where you can be you, laugh, talk, and even let out a mom sigh or two, because we've all been there. Plus, you'll get to enjoy activities like body doubling and small group discussions where you can find the peas for your pod. You don’t have to juggle everything, including the mental load, on your own.  It’s been so good for the moms (and me, too!) and I want you to come too!  Our Successful Mama Meetup community meets every Wednesday on Zoom.  Come hang out!  Join our next Open House by signing up here and I’ll email you the invite: patriciasung.com/openhouse  It’s totally free to try out. So, grab your earbuds and tune in to find out how we're making Successful Mama Meetups the support system you didn't know you needed—but definitely deserve. After all, who runs the world? Moms!  Want to try out Successful Mama Meetups now? Use the coupon code EPISODE241 for a 50% discount on your first month’s membership. Sign up here: patriciasung.com/meetup   Find links to everything mentioned in this episode & read the transcript here: https://www.patriciasung.com/podcast/episode-241-low-cost-adhd-support-group-for-moms