87. Crash Course on Breastfeeding with Lactation Consultant, Beth Iovinelli, RN

Being a new mom can be extremely challenging with lots of “firsts” and things to learn. Breastfeeding is definitely one of the things that many new moms aren’t prepared for. Sometimes breast feeding can be a joyful bond between baby and mom, or it can be a painful experience depending on many different factors. I sat down with Beth Iovinelli today to discuss all things about breastfeeding, what to expect when things go awry, and how to best prepare. Beth is a Registered Nurse and Board Certified Lactation Consultant with nearly 28 years of experience in the field of maternal child health. She has worked as a labor and delivery nurse, postpartum nurse and patient educator in the hospital setting and as the coordinator of newborn services and lactation in a pediatric office. Beth is now the owner of Milk Street Lactation Support Center in East Norwalk, CT. Milk Street is a storefront, community based center that provides prenatal education and postpartum support and education. On today’s episode we will walk you through how to prepare for breastfeeding, what to expect during the first few weeks, tips and tricks, and a discussion about milk undersupply and oversupply. In this episode we discuss: Why baby led latching is okay for breastfeeding. What prenatal hand expression is, and how it can be empowering and beneficial in your third trimester. Shallow latching and other common issues. The common myths about milk production. Saving your milk without preventing an oversupply. Common issues that occur while breastfeeding. Resources: International Lactation Consultant Association Visit the Milk Street Lactation Support Center’s website. Follow Beth on Instagram @milkstreetlactationcenter. Discount code from my sponsors: Get 35% off sitewide at Cozy Earth when you use the code ‘Lynzy’ Get your first month of KiwiCo for free at kiwoco.com/lynzy Connect with Lynzy: Join the Motherhood Meets Medicine community at patreon.com/motherhoodmeetsmedicine Instagram: @motherhoodmeetsmedicine Sign up for the weekly newsletter here lynzyandco.com Disclaimer: This podcast does not provide medical advice. The information on this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.  Learn more about your ad choices. Visit megaphone.fm/adchoices