EP31 Listen to this when you're feeling overwhelmed and unmotivated
Motherhood Simplified - Un pódcast de Krista Lockwood
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This episode is special for YOU when you have those days where everything just feels like it's too much. When you are feeling unsupported, overwhelmed and like you just can't get things done. Spoiler alert - you can! I share my best tips for doing it! A lot of times we feel this really big things that keep us stagnant and stuck, and then those feelings compound on themselves. I am going to teach you how to turn that around with really easy practical steps AND share with you the ways that I still fall into this trap sometimes. IN THIS EPISODE WE TALK ABOUT ... how we OVER estimate what we can do in a day, and UNDER estimate what we can get done in a year ...how to focus on what you CAN do, instead of staying stuck in the everything you can't do right now and how far you have to go ... how to see your overwhelm for what it is, and how to operate from your BEST self ... how to find support and what motivates you to get up and go especially when you are feeling like you don't want to ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE Enroll in Decluttering Simplified here Enroll in Clear Your Clutter here (its free!) Enroll in Motherhood Simplified Enroll in Toy Decluttering 101 here Enroll in Clothes Decluttering 101 here