EP39 Routines and habits for moms
Motherhood Simplified - Un pódcast de Krista Lockwood
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In this episode I help you understand that difference between schedules, routines, and habits and why they haven't worked for you in the past - and how without you even realizing it probably, how they have. I help give you a deeper understanding of why routines matter, how they do the hard work of your life for you and then how to create, implement and stick with them by creating your daily "non-negotiables" and figuring out your "simplifiers". These two things will help you create routines and habits that actually help you and are easy to stick with. IN THIS EPISODE WE TALK ABOUT ... the difference between a routine and schedule ... the difference between a routine and a habit ... How to create your daily non negotiable tasks, and your simplifier habits to support those tasks ... how to utilize routines and habits even when life changes and nothing stays the same ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE Enroll in Decluttering Simplified here Enroll in Clear Your Clutter here (its free!) Enroll in Motherhood Simplified Enroll in Toy Decluttering 101 here Enroll in Clothes Decluttering 101 here