Episode #60 - We don't value ourselves - Why Women's Health is suffering - Part 1

This is Part #1 of a series of posts on why women’s health is suffering. This week Alison talks about the inherent issue - they simply don’t value themselves enough to prioritise their own wellbeing. Alison talks about why our kids need to be mothered from a solid foundation and grounding. Self care is very much other-care - tending to ourselves so we can show up as a fulfilled WHOLE person so we can give from a joyous and abundant heart. Follow IG alison_barker and FB Mothering The Mother