Episode #74 Calm, Peace and Grounding

Episode highlights; The Divine guidance Sushma experienced around the beginning of ‘lockdown’, Sushma’s view of the life before the virus as the old world which has now gone. Looking towards the New Earth and what that may look like. Finding gratitude in these current times. 3 grounding exercises. Guidance on how to process our emotions during this time and how to reach for a better feeling. Follow IG alison_barker_ and FB Mothering The Mother