Episode #77 Nourish App - a toolbox for mothers

Episode highlights: Sara’s journey from the corporate world to starting the Nourish App. The increased numbers of people accessing anxiety and overwhelm resources in the Nourish App Why self care is so important for mothers. What resources are available on the Nourish App for mums and how they can support your motherhood journey. How nature has been so important to Sara during this crisis. Instagram alison_barker_ and FB Mothering The Mother