100. Planning a Healthier 2023, with Alexandra Golovac from A Taste of Wellbeing

Motherish - Un pódcast de Pamela Silva & Karen Comas - Miercoles

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It's the new year, and we're already being bombarded with resolutions everywhere we look. Eating clean and living a somewhat healthy lifestyle could seem like such an intimidating thought. How do I start? Can I do this with my mommy schedule? Can I even afford it? Today we talk to certified nutritionist, chef and brand new mommy: Alexandra Golovac, also known as @atasteofwellbeing on Instagram. Alexandra will give us a quick guideline to help us make 2023 our healthiest year yet.

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