MCWT Podcast Episode 3: WHAT’S THE DIFFERENCE BETWEEN THE GAPS AND SCD DIETS?

I get asked a lot by parents of children with neurodevelopmental disorders what the difference is between the GAPS (Gut and Psychology Syndrome) diet and the SCD (specific carbohydrate diet), and how to choose which of these therapeutic diets is best for their child.Both diets are similar in nature, so some people get confused about which one to try and why. The two diets are based on some of the same principles. Essentially, the GAPS Diet is built on the SCD Diet, but is more comprehensive i...