Awareness - 9th Essential for Positive Brain Change

Awaring—the action of generating Awareness—is to be knowledgeable about what you are doing, sensing, thinking, and experiencing at any given moment. When you are aware, you are fully alive and present. Your brain is working at its highest level, noticing subtle nuances of what is going on around and within you, revealing options and potentials, greatly accelerating learning. In this podcast, Anat Baniel and Neil Sharp discuss: Awareness is an action that can be practiced and develop...