Driving Positive Brain Change with the First Essential: Movement with Attention

Movement is Life. The brain needs movement to grow and form. However, for successful learning and development, movement alone is not enough. Movement done without attention to the feeling of self only further grooves in existing patterns. With attention to what you feel as you move, billions of new connections are created that usher in remarkable transformations.In this podcast, Anat Baniel and Neil Sharp discuss:the tools for waking up the brain – the 9 Essentials of NeuroMovement®research t...