How to Get What You Really Want by Advocating with Heather Hansen

No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms - Un pódcast de No Guilt Mom

As moms, we often put our needs last. So many of us believe it’s our job to take care of everyone in our family all the time and if there’s anything left over, then we can maybe do something small for ourselves. But that’s just a great way to burn ourselves out. If we could just make a shift in our thought process on where we fall in the family needs hierarchy and then start speaking up for what we need, we could accomplish so much more!   In this episode, we’re discussing how to advocate for yourself with Heather Hansen. She’s a self-advocacy expert, on-air legal analyst, author, and award-winning trial attorney. Her specialty is self-advocacy and how to use those tools in everyday situations.    We talk about the importance of putting yourself on that list of priorities and how to ditch the guilt so we can truly be happy getting what we need in life. Resources We Shared: Join our newsletter! Get connected to No Guilt Mom and get our Stop Doing Checklist absolutely FREE, so you can start taking tasks off your plate today!   Heather Hansen Heather Hansen is a self-advocacy expert, on-air legal analyst, author, and award-winning trial attorney.   Advocate to Win: 10 Tools to Ask for What You Want and Get It by Heather Hansen - Advocate to Win shares how you can use the tools of a trial attorney to ask for what you want—and get it.   The Elegant Warrior: How To Win Life's Trials Without Losing Yourself by Heather Hansen - Using real-life case studies and personal stories from the fast-paced courtroom arena, Hansen teaches you how to triumph over your own struggles.    Dress For Success Dress for Success is a nationwide organization that serves job-ready women from nonprofit organizations including domestic violence agencies, homeless shelters, and job-training programs. Join our FREE No Guilt Mom Podcast Facebook group! Visit No Guilt Mom Check out our favorite deals and discounts from our amazing sponsors here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Visit the podcast's native language site