How to Reduce Your Mental Load with Laurel Hess
No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms - Un pódcast de No Guilt Mom
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In this podcast episode, we are chatting with Laurel Hess who is a mom of two boys and the founder/CEO of hampr - a peer-to-peer on-demand laundry marketplace. Laurel’s obsessed with helping busy families free up their time and alleviate the mental load. We talk about the heavy mental loads moms carry as we are overwhelmingly the primary caretaker of our households and our kids (often while balancing a career as well), and what we can do to reduce that mental load, and free up some space for us to enjoy our lives and feel more present instead of mentally checking off items from our to-do list. Resources We Shared: Hampr – use code NOGUILT10 for $10 off your annual membership. Hampr is an on-demand laundry service that let’s you order wash & fold services for delivery right to your door with next-day turnaround! Hampr members get 4 custom-designed, pop-up laundry baskets with a unique QR code. Visit No Guilt Mom Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast! Learn more about your ad choices. Visit megaphone.fm/adchoices
