Toxic positivity, wrinkles, and inner beauty

In this episode, I explain how toxic positivity leads to the perception that emotions are divided into two groups, the negative and the positive. Anger, frustration, fear, and feeling overwhelmed, are normal emotions just the same as joy, happiness, and excitement. They would not be able to exist without each other, and they are all part of being human. I also share my thoughts on embracing your inner beauty while aging, not viewing wrinkles as a failure but as a sign of wisdom, grace, a...