EP 109 - The Importance of Setting Boundaries and Advocating for Yourself in the Birth Space

In this episode of The Nurture Hub Pregnancy & Birth Podcast, Shari Lyon dives deep into the crucial topic of advocating for yourself in the birth room. Learn why setting boundaries and asserting your wishes are essential for a positive birth experience. Shari shares practical ways to communicate with your birth team, navigate decision-making during labour, and empower yourself and your birth partner to ensure your voice is heard. Discover tips for creating an effective birth map, understanding your rights, and using assertive communication to express your preferences confidently. Shari also discusses the invaluable role of a well-prepared birth partner and how they can support you in advocating for your needs. Through this episode, gain insights on how childbirth education and Hypnobirthing can prepare you for these moments. Shari shares how her Journey to Birth Program equips you with the tools and confidence to advocate for yourself and create the birth experience you desire. Ready to take the next step in your birth preparation? Explore Shari’s Journey to Birth Online Course for only $197 + GST and use the code PODCAST10 for 10% off. For those local to the Gold Coast, join one of her face-to-face hypnobirthing courses for hands-on guidance and support. Visit www.belly2birth.com.au for more details and upcoming course dates. Tune in now to empower your birth journey with confidence and clarity!