Episode 10 - Navit Schechter-Cognative Behaviour Therapy And Parenting Authentically

  Navit Schechter is an experienced CBT therapist, having worked in the private and public sector for over 12 years and shares how CBT can be a powerful tool in loving parenting.   About Gayle:   International Lecturer & Expert on Baby Massage & Yoga Founder of Blossom & Berry, BA, Dip. Law, PGCE, IAIM, Birthlight, Dip Hypno, Clinical Hypnotherapist, Life Coach ITEC Massage, Author, Pregnancy and Post Natal Yoga Teacher, Children's Yoga Teacher, Doula & Sleep Consultant.   Gayle is an international author and expert on infant massage and yoga. She is a proud mother of three amazing children & co founder of the charity Love Support Unite where she has enabled a safe motherhood project for mothers and babies in poverty in Malawi.   She is also very proud to be an ambassador for a number of mother and baby wellness brands and I am Channel Mums' Baby Massage Expert and is also a global business mentor.   Gayle's Links: Facebook Instagram Website   Sign up to my Free Nurture University 10 Day Online Parent And Baby Wellness Summit here: https://www.blossomandberry.com/nurtureuniversity/   About Navit:   Navit is a highly experienced CBT therapist and coach for parents, mother and founder of Conscious & Calm. She writes monthly wellbeing articles for netdoctor and is often featured in the press including harpersbazaar, prima and goodhousekeeping. Navit helps conscious parents use proven CBT strategies to feel happier, calmer and more confident. She recognises that it starts with us, when we take care of our own needs we are better able to respond to and connect with our children so that they feel happier, more confident and more resilient too.   Navit's Links:   Facebook Website LinkedIn Instagram   A community offering ideas, hacks and support for busy, stressed, loving mums who want more balance and calm - www.facebook.com/groups/candcmums