More on Melatonin
Nutrition Facts with Dr. Greger - Un pódcast de Michael Greger, M.D. FACLM - Jueves
Today we figure out a safe way to get the sleep inducing properties of Melatonin. This episode features audio from Are Melatonin Supplements Safe?, How to Treat Jet Lag with Melatonin-Rich Food, and How to Treat Jet Lag with Light. Visit the video pages for all sources and doctor's notes related to this podcast.
