144. An Actual Plan for Not Losing Your Parental Sh*t by 5pm

First off, today… I have a huge announcement! Then we’ll hit mom-shami: what makes a mom feel shame? And I share some small victories I’ve had in my personal work. And then, I’ll share some thoughts from Quit Like a Woman, a freaking awesome book about quitting alcohol but there are many parallels to parenting and how to regulate yourself throughout the day so you don’t end up losing your shit by the end of the day. Which would be… ya know… awesome. Jamie’s Homepage - www.jamieglowacki.com    Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU   Oh Crap! I Have A Toddler -  https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738   Jamie’s Patreon Page: www.patreon.com/join/jamieglowacki?  Learn more about your ad choices. Visit megaphone.fm/adchoices