28 - FRIENDSHIP BREAKDOWN - What to do if your friend (or partner) dumps you or phases you out

Welcome to the final episode of the friendship series. In this OPEN(HEART) episode we ask clinical psychologist Dr Tari Mack what to do when a friend (or a partner) breaks up with you. Louise & Dr Tari take a recent example that one of Louise’s friends went through, when she got ghosted by a friend. Dr Tari Mack shares information on: ⇢ How self-awareness can help avoid these situations happening; ⇢ How open conversation, communication & discussion can reduce the severity of the situations. Dr Tari and Louise also discuss: ⇢ How the same principles in friendship breakdowns apply to romantic relationships; ⇢ What to do when someone sets a boundary that you feel is unfair; ⇢ Whether you ever really are owed a conversation or discussion by someone else? ⇢ How to move on from friendships that you don’t know if you can. And: ⇢ How helpful therapy can be with the breakdown of friendships to help with the healing and self-awareness process. If you enjoyed this episode, please do share on your social media or leave us a review on Apple Podcasts or Spotify so we can help spread the word about our #FreeTherapy. ------ HEALING HONEYS (formerly OPENHOUSE)- STREAM MORE 🤍 Stream Healing Honeys on Spotify 🤍 Stream Healing Honeys on Apple Podcasts 🤍 Stream Healing Honeys on YouTube 🤍 Join Ad free listening CONNECT WITH LOUISE 💌 Connect with Louise on Instagram & TikTok 💌 Connect with Healing Honeys on Instagram 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices