2790: Is Fasting Good for Your Fiscal Health? by Carol Christie with Women Who Money on Money Habits
Optimal Finance Daily - Financial Independence & Money Advice - Un pódcast de Optimal Living Daily | Diania Merriam
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2790: Carol Christie from WomenWhoMoney.com explores the unexpected financial benefits of intermittent fasting, highlighting how adopting this lifestyle can reduce your grocery bill by 25%, alongside promoting health improvements and time savings. Discover how fasting can positively impact your budget and overall well-being. Read along with the original article(s) here: https://womenwhomoney.com/fasting-good-for-fiscal-health/ Quotes to ponder: "Despite all the press and the growing popularity, there are still far more resistors than adherents to this way of life." "It was a pleasant discovery to realize, several months in, that my grocery spend decreased by at least 25%." "Current research suggests that the longer you extend the fasting window each day, the more the benefit." Learn more about your ad choices. Visit megaphone.fm/adchoices