#010 Growth Mindset with Big Life Journal Founder, Alexandra Eidens

Growth Mindset with Big Life Journal Founder, Alexandra Eidens Today I’m speaking with Alexandra Eidens about all things Growth Mindset! Alexandra is the CEO and Founder of the Big Life Journal website and it was lovely to catch up and talk. In this episode you’ll hear: What is a growth mindset? What is the difference between a fixed mindset and a growth mindset? How can we encourage our children to have a growth mindset (and us!). What the best thing we can do as parents. Hit play and let’s get started! Memorable Quote “What are the automatic thoughts? What do they immediately start thinking If something doesn't go their way?… We can help our children rewire their brain to replace those thoughts with positive ones or the encouraging empowering ones.” – Alexandra “If you can influence their brain structure and how the brain is wired, and you can literally set them up for success in life.” - Alexandra “We like to say that children are not born with a certain level of potential, their potential is unlimited. And your job as a parent is to first, make sure they know that. And second, help them develop their potential.” - Alexandra Resources Big Life Journal USA Big Life Journal Australia The Big Life Kids Podcast Dr Carol Dweck Subscribe & Review If you enjoyed this episode and it inspired you in some way, I’d love to hear about your biggest takeaway in the comments. For more episodes, you can subscribe and to help others find our podcast please leave a review. You can find show notes and more resources at www.ourgiftedkids.com See you in the same place next week. Connect Connect with me on LinkedIn Instagram & Facebook!