{REPLAY} Self-Compassion Keeps You Regulated

The Baffling Behavior Show {Parenting after Trauma} - Un pódcast de Robyn Gobbel - Martes

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***This episode originally aired on December 22nd, 2020***I love love love talking about self-compassion for two main reasons. Self-Compassion is solidly anchored in the relational neurosciences- and you know how much I love...and need...for things to be anchored in science. Self-compassion has tenacity. There's no way out. Self-compassion has an answer for all your reasons why you aren't worthy of self-compassion. I love that about self-compassion (probabl...

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