REPLAY: Self-Compassion Keeps You Regulated
The Baffling Behavior Show {Parenting after Trauma} - Un pódcast de Robyn Gobbel - Martes
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I love love love talking about self-compassion for two main reasons. #1- Self-Compassion is solidly anchored in the relational neurosciences- and you know how much I love...and need...for things to be anchored in science. #2- Self-compassion has tenacity. There's no way out. Self-compassion has an answer for all your reasons why you aren't worthy of self-compassion. I love that about self-compassion (probably because people describe me as tenacious- especially, r...
