REPLAY: Why Good Times Can Suddenly Go Bad
The Baffling Behavior Show {Parenting after Trauma} - Un pódcast de Robyn Gobbel - Martes
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I'll bet you are familiar with this baffling phenomenon.Everything seems great. Fun! Even laughter and real good times.And all of the sudden- completely dysregulation and melt-down.Sometimes even just the anticipation of something fun can lead to dysregulation.I know that understanding the why doesn't exactly solve this problem, but I definitely find that understanding the why can open up compassion and keep us more regulated. Which then means we can respond instead of react...
