101: Creating Good Sleep Habits With Alanna McGinn

Got sleep issues? I’ve got your solution! Meet sleep expert Alanna McGinn, founder of Good Night Sleep Site. Alanna gives us the intel on the importance of good sleep as well as tips for transitioning our sleep schedule (and our kids’) for back to school and work too. Follow Alanna on social media here:  www.facebook.com/goodnightsleepsite www.instagram.com/gnsleepsite www.twitter.com/gnsleepsite www.linkedin.com/in/alannamcginn  And all of her sleep programs can be found at: www.goodnightsleepsite.com Hosted on Acast. See acast.com/privacy for more information.