Ep #30: Your Toolbox - Part 2

It's December, and we're right in the middle of the holiday season here in the U.S.Whether you are busy this time of year or not, there's usually enough that's different to create some bumps for you or your kids.So, for the first few weeks in December, I'm going to focus on some tools you can add to your family toolbox - most of which are already available to you in this moment - to help you create more calm and connection this December.This week, we're looking at tools to help you and your kids sleep better, even when life feels a bit chaotic.--- Support this podcast: https://podcasters.spotify.com/pod/show/julia-mcgarey/support Get full access to The Blackbird Chronicles at juliamcgarey.substack.com/subscribe This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit partneredpathparenting.substack.com