Episode 11 - To Supplement or Not to Supplement with Martin McPhilimey
Performance Through Health - Un pódcast de Martin McPhilimey
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In this episode Martin gives his advice on whether you should or shouldn't supplement for health and performance. A little update on life, and then straight into the action. We discuss Vitamin D, Omega 3, Protein, Creatine, Beta - Alanine and Caffeine. www.performancethroughhealth.com
