Break Glass For Emergency Vibes

After a few difficult days, George and Ollie are desperate for an emergency injection of #GoodVibes. The boys discuss self-criticism, lack of motivation, and how helpful they both find their weekly conversations.  George also chats to Elaine, a Primary Mental Health Worker, about her job and the importance of self care. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. Visit Mind’s website for information and support on the subject of mental health. https://www.mind.org.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices