Shaking Hands With Maharishi

This week, the boys discuss memes, meditation, and mantras. George describes how daily meditation has benefitted him, and Ollie decides to give it a try himself. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too.  Visit Mind’s website for information and support on the subject of mental health.  https://www.mind.org.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices