116. Pilates as a second career, with Loretta Mazzola and Raphael Bender
Pilates Elephants - Un pódcast de Raphael Bender - Domingos
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Loretta retired from her first career in 2018 and now at 66 years old, has started her second career as a Pilates instructor. This is her story.Resources mentioned in the episode:Connect with Loretta on IGOnly 17% of adults meet physical activity guidelines hereConnect with me on Instagram: @the_raphaelbenderDownload a free course guide:Pilates CertificationVisualized AnatomyBecome a Breathe Education Mentor Affiliate: Program infoThis podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy
