170. How to get off the busyness treadmill, with Raphael Bender
Pilates Elephants - Un pódcast de Raphael Bender - Domingos
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Response to a listener question about how to do less and prioritize self-care.Connect with me on Instagram: @the_raphaelbenderDownload a free course guide:Pilates CertificationVisualized AnatomyBecome a Breathe Education Mentor Affiliate: Program infoThis podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy
