18. Heavy weights bulk you up like a Elephant
Pilates Elephants - Un pódcast de Raphael Bender - Domingos
Categorías:
Do heavy weights make your muscles grow more than light weights? Many people assume the answer is yes. But they're wrong.
Pilates Elephants - Un pódcast de Raphael Bender - Domingos
Do heavy weights make your muscles grow more than light weights? Many people assume the answer is yes. But they're wrong.