229. New research on cueing, with Hailey Hawkins and Raphael Bender
Pilates Elephants - Un pódcast de Raphael Bender - Domingos
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Resources mentioned in this episode:Meta-analysis on reporting bias in the external focus literature hereMeta-analysis on reporting bias in the choice and expectancy literature hereFeedback works hereGive feedback about both correct execution and errors hereGive concise feedback about key elements only hereGive feedback about both results and execution hereCombining verbal + visual feedback is more effective than either alone hereDistributed practice and practice testing significantly enhance learning hereConnect with me on Instagram: @the_raphaelbenderDownload a free course guide:Pilates CertificationVisualized AnatomyBecome a Breathe Education Mentor Affiliate: Program infoThis podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy
