49. Can Pilates Really Make Your Muscles Longer and Leaner?

Pilates Elephants - Un pódcast de Raphael Bender - Domingos

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Does Pilates really give you long, lean muscles? The answer might surprise you. Listen to find out.Connect with me on Instagram: @the_raphaelbenderDownload a free course guide:Pilates CertificationVisualized AnatomyBecome a Breathe Education Mentor Affiliate: Program infoThis podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy

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