65. Is Body Awareness Always a Good Thing? With Raphael Bender & Cloe Bunter
Pilates Elephants - Un pódcast de Raphael Bender - Domingos
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What do we really mean when we say someone is “body aware”? Raph and Cloe explore the brain activity behind the mind-body connection and explain where we should focus our attention to maximise physical performance.Resources mentioned in the episode: Read Raph's book: Strengthen the Person, Not Just the Body Part hereConnect with me on Instagram: @the_raphaelbenderDownload a free course guide:Pilates CertificationVisualized AnatomyBecome a Breathe Education Mentor Affiliate: Program infoThis podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy
