Seated Anthara Kumbhaka
Pranayama in the Iyengar Method - Fall 2018 - Un pódcast de Lisa Walford
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Week 3 / Session 9 (Day 6)
Pranayama in the Iyengar Method - Fall 2018 - Un pódcast de Lisa Walford
Week 3 / Session 9 (Day 6)